Yogababe Studio | Holistic Healing and Wellness

Services

Rejuvenate & Restore Retreat Deposit

Rejuvenate & Restore Early Bird - MIA/ATL

Rejuvenate & Restore Early Bird - NY

Life Coaching

Yoga and Meditation Classes

Holistic Healing Services

Spiritual Guidance and Readings

Rejuvenate & Restore Retreat Deposit

Deposit

$500.00

Voices of Transformation

At the beginning of my Yoga search, I went to about 3 to 4 different places. Finally, I went to a class that Rocki was Teaching. What a Wonderful Delightful, Postive Vibe, Blessing Experience. So I started to follow Rocki, anywhere, and everywhere (in person, Internet, or beach), you name it I was there. It has been 11 wonderful years.

Doing Yoga with Rocki has not just been Stretching and getting Strong, and Flexible but it has also been a Healing Process. Within the years I have gone through very rough time in my life. Lost my husband of 20 years, the father of my son. Through the tears and heartbreak, her teaching was healing for me.

I love her as a Yoga Instructor, as long as she is teaching, I will be following her. Namaste

Lisa B.

I love her as a Yoga Instructor, as long as she is teaching, I will be following her. Namaste

Lisa B.

5 stars

Shayla M.

5 stars

Shayla M.

I absolutely love Rocki. She is awesome! I have been to many instructors but she def. knows how to explain each pose and drive her class. Do not underestimate. She may take the class at a slower pace based on her students but if she doesn't have any newb's she will def take the class to a more challenging level. I have gone to her Saturday Hot Yoga classes and beach classes, it is always a pleasure! Thank you for all that you do Rocki!

Yami T.

Rocki is absolutely phenomenal! She hasn’t only helped me with my spiritual work, but mentally as well. She’s like the mom/mentor/auntie I never had!

She’s gotten me through so much in my life within almost a year of knowing her.. I know the Universe sent her to me…

If it wasn’t for her I don’t know where I’d be right now mentally. Her patience, her resilience, her power, her will is phenomenal and she’s become more than a “spiritual hire” but family to me.

I’ve dealt with a few, but none like Rocki.

It is truly an honor to know one of God’s ultimate favorite’s! The results I’ve gotten from working with Rocki is pure majestic! Undeniable! I always think “What would I do without her?!” She’s a dream come true.

Amani

Rocki is absolutely phenomenal! She hasn’t only helped me with my spiritual work, but mentally as well. She’s like the mom/mentor/auntie I never had!

She’s gotten me through so much in my life within almost a year of knowing her.. I know the Universe sent her to me…

I’ve dealt with a few, but none like Rocki.

Amani

I love her as a Yoga Instructor, as long as she is teaching, I will be following her. Namaste

Lisa B.

I love her as a Yoga Instructor, as long as she is teaching, I will be following her. Namaste

Lisa B.

Yami T.

Rocki is absolutely phenomenal! She hasn’t only helped me with my spiritual work, but mentally as well. She’s like the mom/mentor/auntie I never had!

She’s gotten me through so much in my life within almost a year of knowing her.. I know the Universe sent her to me…

I’ve dealt with a few, but none like Rocki.

Amani

Rocki is absolutely phenomenal! She hasn’t only helped me with my spiritual work, but mentally as well. She’s like the mom/mentor/auntie I never had!

She’s gotten me through so much in my life within almost a year of knowing her.. I know the Universe sent her to me…

I’ve dealt with a few, but none like Rocki.

Amani

I love her as a Yoga Instructor, as long as she is teaching, I will be following her. Namaste

Lisa B.

I love her as a Yoga Instructor, as long as she is teaching, I will be following her. Namaste

Lisa B.

Rejuvenate & Restore Retreat

Enjoy an African Wellness Journey 8 days/ 8 nights*South Africa*All Inclusive * September 28- October 6, 2026

A beautifully guided international wellness experience. Created for those seeking soulful renewal, restoration and deep relaxation. The retreat also offers cultural exploration to experience South Africa.

What To Expect:

*Time to rest and restore. Do as much or as little as your body and soul needs

*Gentle & Restorative Yoga (Beginner Friendly)

*Exercise & Line Dancing Class

*Soothing Massages from local licensed Massage Therapists

*Guided Meditation & Breathwork

*Sound Bowl Therapy

*Optional Reiki & Tuning Fork healing sessions

*Cultural Exploration

Your Retreat Investment $3950 pp or pay in full $3750

Includes:

*Round trip airfare from Miami/Atlanta or NY+

*Countryside Wellness Retreat 8 days/ 8 nights

*3 meals daily + snacks at the Retreat location

*Airport transfers

*Cultural excursions

*Daily wellness experiences

*Guided by Coach Rocki

International Life, Health & Wellness Coach

Space is limited

Payment plans available

+NY fare slightly adjusted-$4100

Early bird discount $3900 paid in full.

Pay Retreat Deposit

Pay NY Early bird

Pay MIA/ATL Early bird

What A Typical Day Feels Like...

This retreat is intentionally designed with a slow, nurturing rhythm—so you can truly rest, restore, and receive. There is no rushing. No pressure. Just space to breathe, move gently, and reconnect with yourself.

Mornings
Each day begins with gentle movement to awaken the body and calm the nervous system.
• Morning Yoga (all levels, chair-friendly options available)
• Gentle Exercise & Mobility for strength, balance, and joy
• Quiet moments for reflection, breathwork, or journaling

Midday Flow
After nourishing meals prepared by our private chef, afternoons are designed for balance.
Some days invite deep rest and journaling.

Indulge yourself in a complimentary massage.
Other days offer curated cultural excursions to experience the beauty, history, and spirit of South Africa—always at a relaxed, comfortable pace.

Signature Experiences Include:
• Guided cultural exploration
• A curated afternoon at Sandton Mall
• A visit to Lion Park to witness wildlife in a breathtaking natural setting

Evenings
As the sun sets, we slow down even more.
Evenings are devoted to restoration and soul care through:
• Sound Bowl Therapy
• Guided Meditation & Breathwork
• Sacred relaxation and connection

Some evenings are structured, others are simply for being—resting, reflecting, or enjoying a bonfire at the peaceful estate.

A Supportive, Flexible Experience
This is not a rigid schedule. It is a lovingly guided journey.
Activities are always optional, and listening to your body is encouraged.

A detailed day-by-day itinerary is shared with confirmed participants so you feel fully supported every step of the way.

✨ Slow-paced. Supportive. Luxurious.
✨ Designed for restoration, not exhaustion.